No gain no loss, I'm officially on a plateau, but I'm not bummed. I feel like I'm on the mend. I've been eating well. My knee feels better. And I went for a swim last night. That's right, I swam. I got in a bathing suit and went to the pool in my building. I realized that I don't really care how I look in front of all those twinks. One of the guys up there last night was wearing the full out Speedo, he had the six pack and everything, not an extra ounce of body fat, but he still looked like a douche. Anyway, I did laps swimming mostly with just my arms and today my shoulders and arms feel like I had the best upper body workout ever. I might go back tonight. I used my legs too, but felt no ill effects after, no way to say if that's the water or the physio, but really who cares. I'm thinking I'll make it a regular date with my friend who loves to swim but has no pool.
Also, despite the fact that my weight has stayed the same. I'm still shrinking. I wore a pair of pants yesterday that had fit perfectly a few weeks ago and I had to hitch them up all day yesterday. So I really have nothing to complain about.
I'm interested to see how Yrautca's Big Mac and Almond Crusted Brie binge is going to effect his totals this week, if Ash's birthday week has continued to catch up with her....
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3 comments:
Did your bathing suit have a frill on it to hide your fat :)
no, it had a pair of shorts on it.
Good for you! I'm totally not in bathing suit shape...by a long shot. But since summer is coming I definetly want to get that way. Fast.
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