Dec 13th

Well, no change for me on the scale, I'm still 5 Lbs down from when we restarted. But..... two people this week told me that they had noticed that I had lost a significant amount of weight. On Tuesday,my run club coach told me that I had had the biggest change in body of anyone in my run club. And then, later on Tuesday, my boyfriend pointed it out, out of the blue. So, no scale change, but apparently, still big improvements. I'm still running twice a week even though it's cold and slippery. Rollerderby is on hiatus, but I'm supplementing with extra runs on the weekend.
Also, I don't know if I mentioned, but I've signed up for a 5k and a 10k.