Someone requested the soup recipe. It's actually quite yummy and full of veggies. I really enjoyed it, but had to taylor it to my needs as I do no eat meat. Enjoy! Today's results are below this post.
SOUP:
1 or 2 cans of stewed tomatoes
3 plus large green onions
1 large can of beef broth (no fat)
1 pkg. Lipton Soup mix (chicken noodle)
1 bunch of celery
2 cans green beans
2 lbs. Carrots
2 Green Peppers
Season with salt, pepper curry, parsley, if desired, or bouillon, hot or Worcestershire sauce. Cut veggies in small to medium pieces. Cover with water. Boil fast for 10 minutes. Reduce to simmer and continue to cook until veggies are tender.
Thursday, March 22, 2007
Two weeks later
I was really sick last week and didn't post, so here are my two week results. I gained, a lot. I think I'm running out of steam here. We need to change things up or give it a rest, what do you guys think?
Wednesday, March 14, 2007
Joggers targeted in `sick game' of chase
Winnipeg police say teen car thieves tried to hit runners
Mar 14, 2007 04:30 AM
Steve Lambert
Canadian Press
WINNIPEG–Police have arrested three teenagers they say were engaged in a "sick game" of driving around in stolen cars and trying to hit joggers.
Police allege the youths, between the ages of 13 and 16, stole a car last Thursday and made repeated runs at joggers along a posh Winnipeg street.
"It looks ... like it was some sort of sick game where you might just want to hit them with the mirrors," Sgt. Doug Safioles said yesterday. "There's no indication ... someone was trying to deliberately run them down."
One man suffered minor injuries, but a 49-year-old man running just a few blocks away sustained serious head injuries and remains in hospital.
Two of the accused have lengthy records for stealing vehicles and were being monitored by the justice system under a special Manitoba program for youths convicted of repeated vehicle thefts, Safioles said.
One teen disappeared three weeks ago after failing to respond to a curfew check, he said.
The youths were arrested Sunday after one allegedly stole five vehicles in one evening. Because of their ages, none of the accused can be identified. They face many charges, including dangerous driving causing bodily harm, theft and failure to comply with a probation order.
Kids who steal vehicles are looking for kicks and often don't care whether someone gets hurt, suggested Safioles, of the police force's stolen auto unit.
"A lot of these kids suffer from intellectual disabilities," he said. "What they lack is a little voice in the back of their head that tells the rest of us at some point that `this is too dangerous and we should stop.'"
The case has led to a political debate over how to crack down on auto theft. Manitoba's Opposition Conservatives want convicted vehicle thieves to be forced to wear electronic ankle bracelets after they are released from custody, so their movements can be monitored.
The NDP government announced yesterday it will temporarily double the cash rewards in the Crime Stoppers program for information about auto thefts that involve injuries.
Mar 14, 2007 04:30 AM
Steve Lambert
Canadian Press
WINNIPEG–Police have arrested three teenagers they say were engaged in a "sick game" of driving around in stolen cars and trying to hit joggers.
Police allege the youths, between the ages of 13 and 16, stole a car last Thursday and made repeated runs at joggers along a posh Winnipeg street.
"It looks ... like it was some sort of sick game where you might just want to hit them with the mirrors," Sgt. Doug Safioles said yesterday. "There's no indication ... someone was trying to deliberately run them down."
One man suffered minor injuries, but a 49-year-old man running just a few blocks away sustained serious head injuries and remains in hospital.
Two of the accused have lengthy records for stealing vehicles and were being monitored by the justice system under a special Manitoba program for youths convicted of repeated vehicle thefts, Safioles said.
One teen disappeared three weeks ago after failing to respond to a curfew check, he said.
The youths were arrested Sunday after one allegedly stole five vehicles in one evening. Because of their ages, none of the accused can be identified. They face many charges, including dangerous driving causing bodily harm, theft and failure to comply with a probation order.
Kids who steal vehicles are looking for kicks and often don't care whether someone gets hurt, suggested Safioles, of the police force's stolen auto unit.
"A lot of these kids suffer from intellectual disabilities," he said. "What they lack is a little voice in the back of their head that tells the rest of us at some point that `this is too dangerous and we should stop.'"
The case has led to a political debate over how to crack down on auto theft. Manitoba's Opposition Conservatives want convicted vehicle thieves to be forced to wear electronic ankle bracelets after they are released from custody, so their movements can be monitored.
The NDP government announced yesterday it will temporarily double the cash rewards in the Crime Stoppers program for information about auto thefts that involve injuries.
Thursday, March 08, 2007
Dear Lord
Ughhh I gained a significant amount of weight this week.....how shameful. The only saving grace i have is Aunt Flow is having a visit. When she comes around I tend to gain a pound or two, which disappears when she leaves. So my friends, I have gained 4 pounds this week EEEGAD!!!
My friend gave me this silly soup cleansing thing that i'm going to try on Sunday for a week. It's actually not bad at all.....and no it's not the cabbage soup diet. It's full of beans and veggies and you can eat other things as well. Hopefully next week will be more promising. I stuffed myself today full of cake and Japanese food.....it was my special day!!!!
My friend gave me this silly soup cleansing thing that i'm going to try on Sunday for a week. It's actually not bad at all.....and no it's not the cabbage soup diet. It's full of beans and veggies and you can eat other things as well. Hopefully next week will be more promising. I stuffed myself today full of cake and Japanese food.....it was my special day!!!!
Thursday, March 01, 2007
Another Thursday
I finally got rid of that pound I gained and lost one more.
But I am so bloated that I feel ten pounds heavier than usual.
Anyway.
I forget how to calculate the percentage. :)
Help Jennifer!
But I am so bloated that I feel ten pounds heavier than usual.
Anyway.
I forget how to calculate the percentage. :)
Help Jennifer!
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