Unlike Jenn's cut and pastes.
Check out this ideal weight table. Then use the calculator at the bottom of the link to determine your body mass index. I need to lower mine.
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Ash and I are challenging eachother to a Biggest Loser style weight loss competition and we want you to see all the trash talk as it happens. Here's how to calculate: Week 1: 175 lbs Week 2: 170 lbs; percent: (175-170)/175 = 2.9% Week 3: 175 lbs; percent: (170-175)/175= -2.9% Week 4: 172 lbs; percent is NOT (175-172)/175 = 1.7%; the actual percent should be (X-172)/X = (170-172)/170 = -1.2%.
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2006
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March
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- Sleep may be the key to weightloss....
- On the Way....
- Working Out is Scary Stuff
- It's Working
- Real info
- Fatties pay more
- World's biggest burger
- Atkins dangers
- OK fatties!
- Me on this day
- The Big Plan
- Rock On
- Results for Thursday March 16th, 2006
- Sacrifice for jennifer
- My Thursday night dinner
- Yo-Yo
- News from the half-ton man
- Tubby
- Early weigh-in
- I am in Trouble this week
- My numbers
- Anyone Got A Paddle?
- Hoopla
- Results for Thursday March 2nd, 2006
- Jennifer's Request
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March
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5 comments:
yeah...definetly need to lower mine as well... Yikes.
It's good to know i was at my ideal weight when i was 20 ......
I already knew what my BMI was, yikes :(
I read accross that table and thought, this is great, my goal weight could be a few pounds higher, then I realized that was for men and that the high end of my healthy weight range was lower than the chart I used.
Oh man, you totally ruined my day. I should have known better because I did that BMI thing at work that one day and it almost made me cry. I don't get it at all -- My BMI score is in the "normal" range listed at the bottom of the page. But, when it gave me my score, a little note popped up that said "high" -- How can I be high and normal? So confused. I'm going to just keep telling myself that I am in the normal range and that everything will be alright...
Just call me fatty!
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