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Ash and I are challenging eachother to a Biggest Loser style weight loss competition and we want you to see all the trash talk as it happens. Here's how to calculate: Week 1: 175 lbs Week 2: 170 lbs; percent: (175-170)/175 = 2.9% Week 3: 175 lbs; percent: (170-175)/175= -2.9% Week 4: 172 lbs; percent is NOT (175-172)/175 = 1.7%; the actual percent should be (X-172)/X = (170-172)/170 = -1.2%.
4 comments:
Six pounds in one week?!!!
Congrats.
I am down by one pound this week.
Slow and steady it seems.
How does one lose 6 pounds in one week??
I am the same this week...boo. I probably drank the equivilent of a keg last weekend, so that may have contributed to no loss. I was getting all cocky losing a pound a week or whatever it was.
I am +/- 0 this week, which is great. This means I am holding steady with where I ended 2006, which is where I want to be. Now I am working on toning as opposed to weight loss.
I despise you all but really just myself. I lack any sort of motivation and somehow managed to gain 4 pounds this weak. I am a champ.
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