Since Linny has her game face on:
I was able to study this weekend for extended hours and yet I worked out and ate very well.
For two days I have had an Asian Salad for lunch - all kinds of veggies with oranges with low fat dressing. It was yummy and it was healthy.
At dinner I have had baked chicken. No bread, no french fries, no chips. Just plain chicken.
For snack I have had plain almonds. For dessert I eat cold oranges.
I also went to gym for one hour each on both Sat and Sun. On Sat, I did 15 minutes each on treadmill, cycle, elliptical and stairmaster. On Sunday I lifted weight for an hour.
I had no beer all weekend. I am feeling pretty darn good about the weekend.
Subscribe to:
Post Comments (Atom)
15 comments:
Good for you. Your motivation is inspiring.
Tell me more about this Asian salad, what kind of veggies and dressing?
promise not to laugh?
I actually got it from McDonald's. Dont laugh at me now. I am a bachelor with no wife to cook for me.
here's the ingredients
Asian Salad with Grilled Chicken:
Grilled Chicken Breast Filet, Salad Mix, Asian Blend, Mandarin Oranges, Almonds, Orange Glaze, Liquid Margarine
Well that won't work for me, i don't eat meat. I'd have to come up with my own recipe.
Don't worry Yrautca...I think this week I'll most likely only break even. It's next week you'll have to worry about.
Ewww Yrautca! God help the woman who has the misfortune to marry you!
LOL @ Jennifer. I think Yrautca should be cooking for his wife :)
Oh I would LOVEEE to cook for my special girl.
Roofie surprise doesn't count!
lol
roofie surprise!!!
hahahahhahahahha
whats that? roofie surprise? huh?
Jennifer you clever girl LOL
Thats just sick. And coming from you jenni? You sick wicked women!!
aw shucks, thanks guys
Post a Comment