Okay...I've managed to get myself back on track. Took me long enough...
Results for this week are 1.15%.
My only problem is that Cinco de Mayo is friday and I promised my friends that I'd actually drink because in all the weekends we've gone out, I haven't touched a drop of alcohol in over a month. I guess the key will be practicing moderation and then busting my ass in workouts over the rest of the weekend.
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Ash and I are challenging eachother to a Biggest Loser style weight loss competition and we want you to see all the trash talk as it happens. Here's how to calculate: Week 1: 175 lbs Week 2: 170 lbs; percent: (175-170)/175 = 2.9% Week 3: 175 lbs; percent: (170-175)/175= -2.9% Week 4: 172 lbs; percent is NOT (175-172)/175 = 1.7%; the actual percent should be (X-172)/X = (170-172)/170 = -1.2%.
9 comments:
That's great Linny!! You'll be ok on Friday. Maybe just work out on Saturday morning when you wake up to counter the "poison".
What were your results Berly?
I'm still fat quel surprise. I have not gained nor lost. I went to the gym once this week last friday and lifted weights. It's that time of the month for me so i also feel like a fat cow. As well, i will be shopping this evening after work for some clothes for the 90 degree weather in Vegas. That should be horrible for my already low self esteem. Needless to say i'm not feeling so hot about myself at this moment in time.
My work offered me 2 more hours which is great. However, i'm trying to cram that into 4 days of work, i can't justify driving 45 minutes on a friday for 2 hours of work. So i'm keeping my monday to thursday schedule. This will also allow me to keep my other job on Fridays. I started this week. I've been completely exhausted. I'll have to rework my schedule in order to accomodate the gym.
I lost, but I'm still not lower than the weigh-in before I went to NYC.
I wasn't even excited to get up and way myself this morning.
I was really good this week though. I ate quite well with the assistance of Subway.
I am going for Vietnamese tonight. Then back on track till Vegas. I'm going dress shopping on the weekend too. Although, unlike Ashley, I'm feeling really good about buying new smaller clothes, even if they aren't as small as I'd like.
Oh right . . . my results.
The scale read FAT COW. And then asked me to get off before it broke.
Berly...LOLOLOLOLOL
You know it's not that bad! What can we do to help you?
Lipo gift certs?
That's what Ash is getting for Christmas!
YAY!! LOL
I checked that out on a website last week....if i only had some $
Lipo gift cert would be FAB!!!
But really, thanks Linny. I could blame it on a whole bunch of things, but the (big) bottom line is, I am unmotivated and have no self control.
But my mom is on weight watchers, so maybe seeing her doing so good this weekend will help.
sorry for late response. i am even honies!
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