Juicing is going good. I have actually been pretty brave and tried some crazy receipes from the book. Ones that I'm like, no way is that good and then it turns out all right. Except the one I had this morning. Had to throw that bitch out. It was beyond disgusting. (Cucumber, lemon, avocado)
So I have a little over a week left on the juicing full time. I have to say, I'm glad I still have a week. Not quite ready to chew food again. And I still feel like there is work to be done emotional and mentally with food. I'm confidant it will happen.
Poundage lost = 22
Don't forget to love yourself!!
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Ash and I are challenging eachother to a Biggest Loser style weight loss competition and we want you to see all the trash talk as it happens. Here's how to calculate: Week 1: 175 lbs Week 2: 170 lbs; percent: (175-170)/175 = 2.9% Week 3: 175 lbs; percent: (170-175)/175= -2.9% Week 4: 172 lbs; percent is NOT (175-172)/175 = 1.7%; the actual percent should be (X-172)/X = (170-172)/170 = -1.2%.
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