I finally got rid of that pound I gained and lost one more.
But I am so bloated that I feel ten pounds heavier than usual.
Anyway.
I forget how to calculate the percentage. :)
Help Jennifer!
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Ash and I are challenging eachother to a Biggest Loser style weight loss competition and we want you to see all the trash talk as it happens. Here's how to calculate: Week 1: 175 lbs Week 2: 170 lbs; percent: (175-170)/175 = 2.9% Week 3: 175 lbs; percent: (170-175)/175= -2.9% Week 4: 172 lbs; percent is NOT (175-172)/175 = 1.7%; the actual percent should be (X-172)/X = (170-172)/170 = -1.2%.
4 comments:
the amount of new weight lost divided by your lowest weight, times 100.
so say, for example, you have one pound of new loss and your lowest weight was 150
1/150x100
=0.67
i am the same, but i ate so much smoked meat and bagels in montreal last weekend that it's nearly a miracle i didnt' gain. all the skating, sweating and dancing and brawling i did must have been great exercise.
ok.
Thanks.
My percentage is .65 then.
I totally suck this week. I'm the same.
I forgot to post. I'm the same, and much like Jennifer, it's a miracle. At work we had takeout 3 times this week. Started out with pizza, then chinese food and a little better with a soup and sandwich. Jeez.
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